At Portslade Sports Centre you can keep your workout varied, with a variety of cardiovascular machines ranging from treadmills, cross trainers and bikes, through to rowers and varios! The vast range of kit means that even at the busiest times there will always be something to suit your fitness needs.
There are a number of resistance machines available that will suit everyone from the gym novice to the experienced gym user. The equipment on offer is part of the techno-gym range which is great for the whole body as well as isolation work. After recent improvements to the free weights area, which has been expanded and enhanced to accommodate the range of dumbbells from 2kg to 40kg, 2 Olympic bars, a squat rack, smith machine and multi-adjustable benches - all of which are great additions to the gym.
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