Dare Fitness

Located within the renovated St Davids Church in Aberdare, Breeze’s Gym is an excellent value and welcoming facility that can help you to achieve sporting excellence, or simply to improve your general health, fitness and well-being. Breeze’s is a three floor facility, all fully accessible via a lift. On the ground floor you’ll find a huge range of free weights including 8 Olympic weightlifting platforms, 8 x 20kg Eleiko weightlifting bars, 5 x 15kg Eleiko weightlifting bars, 8 full sets of Eleiko weights (1.25kg-25kg) as well as a curl bar and football bar, 2 x half racks, squat stands, jerk blocks, plyometric blocks, lifting blocks and technique equipment. The first floor provides you with a ladies only area with Easy Line resistance and toning Circuit, and a fitness studio with 20 group cycle bikes and a range of additional equipment to accommodate other classes on offer. On the second floor there is an excellent range of Technogym 23 cardio machines as well as a full range of functional and resistance machines. You really will be spoilt for choice with such an excellent range of equipment and you definitely won’t be left wanting for anything else! If the gym equipment isn't enough for you, there is also a treatment room – treatments can be booked at reception for an additional cost. Group exercise classes are also available including Kettlebells, Body Conditioning, Zumba and Group Cycle. These are available to book through Hussle – please see the calendar class booking system above for times and prices. How to find us: Breeze’s Gym is easily found – it’s located within St David’s Church along Aberdare High Street. It’s approximately half a mile away from Aberdare train station. Many bus routes stop along the high street, meaning that this gym is easily accessible for all. Free parking is available before 8am and after 6pm and all day on Sundays. A small charge applies at all other times.