Xchange Fitness
gym DETAILS
The weights area has dumbells 2.5KG – 65KG as well as squat racks, barbells, pullup bars, resistance machines and a smith machine. There is a dedicated room for boxing and a large cardio area with treadmills, cross trainers, steppers, rowers and bikes. The gym also contains TRX training and classes are available at an extra cost.
Alongside the gym there is a sauna, therapy and tanning available (extra) and also facilities to change and shower. There is a car park opposite the gym which is pay & display.
Opening Times:
Monday - Thursday 6.30am - 10.00pm
Friday - 6.30am - 9.00pm
Saturday - Sunday 8.00am - 6.00pm
Directions:
Xchange Fitness is located in the heart of Hitchin on Queen street. Buses stop at St Mary's Square (Stop H, K, L, M).
- Cardio machines
- Free weights
- Resistance machines
- Personal training *
- Fitness studio
- Powerplate
- Punch bags
- Mat area
- Group exercise *
* Available at extra cost
- Showers
- Changing Rooms
| Monday | 06:30 to 22:00 |
| Tuesday | 06:30 to 22:00 |
| Wednesday | 06:30 to 22:00 |
| Thursday | 06:30 to 22:00 |
| Friday | 06:30 to 21:00 |
| Saturday | 08:00 to 18:00 |
| Sunday | 08:00 to 18:00 |
WHAT PEOPLE ARE SAYING
14th March 2018
Alexander C
Excellent. Very nice well equipped gym. Recommended.
1st March 2018
Jake
Not a bad gym, could do with some new bars
28th January 2018
Christopher W
Good gymn. Decent size changing rooms and powerful showers
4th January 2018
Karen N
I'd rate this better but the ladies showers are terrible. You can't turn on the water without being blasted with cold water and there's no scope to adjust the head so you have no option but to get your hair wet as well. The changing rooms are basic, the gym feels like it's run by men for me.
15th September 2017
Brian M
Good gym with lots of equipment & friendly staff. Not keen on the pounding, loud music aimed at youngsters who made up about 50% of the gym users when I was there. Like many, I take my own music and earphones but despite cranking the volume to 25, I couldn't hear it for the 'background' music.
27th July 2017
kirsty c
nicely spaced out equipment and considered to areas of fitness/abilities - would've liked perhaps to have been offered an induction or a free consultation on my first time there but the young lad didn't notice it was. And I know I could ask! but so far, I like it and have returned since x
21st July 2017
Christopher W
Good that they open so early
18th July 2017
Christopher W
Like the fact they don't play loud music so I can hear my own
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23rd March 2018
Christopher W
Open early. Plenty of spare equipment. Perfect for an early morning workout