Bikram Yoga is a series of Hatha Yoga postures practiced in 40°c heat, suitable for new and advanced practitioners alike. There are unlimited benefits to practicing Bikram Yoga. It has helped countless people with old injuries. It helps improve posture, lose weight, tone up, and achieve better balance and focus. During class you will work every single muscle, gland and organ in your body.
We are situated above ‘Villagio’ restaurant on Chiswick High Road, but our entrance is at the back of the building.
Chiswick Park – District Line Tube Station – 2 minutes walk
Gunnersbury – District Line Tube and Overground Train Station – 10 minute walk
We are served by numerous buses, coming up and down the High Road from Hammersmith, Shepherds Bush, Acton, Kew and Brentford.