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Downham Health & Leisure Centre

28 customer reviews 4.3
Includes access to: gym
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Valid for 30 days.
per pass£5.00
per visit£5.00
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This pass will allow you 5 visits and is valid for the next 30 days.
per pass£22.50
per visit£4.50
Save extra 15%.
This pass will allow you 10 visits and is valid for the next 60 days.
per pass£42.50
per visit£4.25
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per month£36.75



7-9 Moorside Road, Downham, London, BR1 5EP Get Directions


Downham Health & Leisure Centre offers the community an amazing range of sports facilities and has one of the best gyms in Lewisham. Whether you’re looking to get fit, lose some weight or train for a sporting event, you’ll find something to suit you at this excellent facility.

The state of the art gym provides you with over 100 pieces of top of the range fitness equipment. There is a full range of cardiovascular and resistance machines as well as TRX equipment. Large television screens will keep you entertained during your workout. If you are looking to do strength and conditioning training there are free weights and a weights machines area which will suit all of your needs. You’ll find the availability of equipment in this gym to be excellent and you won’t feel crowded, even during the busiest of periods. Friendly staff will be on hand to offer advice, no matter what your preferred kind of work out is!

Additional facilities at this club, available at an additional cost, include a six lane 25m deck level pool as well as a teaching pool. There are junior and adult outdoor pitches, a crèche, various indoor courts including table tennis, netball and badminton as well as facilities for volleyball and trampolines. A full range of group exercise classes are also offered, including SZmba, Aquafit, Pilates and Circuits. For more information about the availability and costs of any of these facilities, please contact reception.

How to find us:

Downham Health & Leisure Centre is located off Moorside Road at Downham Fields, next to the Good Shepherd Primary School. Grove Park rail station is only a few minutes’ walk away and bus routes 136 (Grove Park Bus Station – Elephant & Castle/Newington Causeway) and 181 (Lewisham Station – Grove Park Bus Station) stop a couple of minutes’ walk from the club.
  • Swimming pool
  • Cardio machines
  • Free weights
  • Resistance machines
  • Personal training
  • Fitness studio
  • Mat area
  • Showers
  • Changing Rooms
Monday 08:00 to 22:30
Tuesday 08:00 to 22:30
Wednesday 08:00 to 22:30
Thursday 08:00 to 22:30
Friday 08:00 to 22:30
Saturday 08:00 to 19:00
Sunday 08:00 to 22:30


28 reviews
Facilities available
Range of facilities
Customer service
20th May 2018

Simon P

very good gym, very large and full of good modern equipment, would definitely go again

20th May 2018

Emanuele P

Receptionist not really friendly but the gym is great!

19th March 2018

Daniela C

Lovely swim over lunch time, very quiet at that time and had a lane to myself. Didn't use gym this time but looked very well equipped. Changing areas could do with a bit of a more regular clean but all in all a great experience.

13th December 2017

Sabriye O

good, clean gym. Can get a decent workout. Little busy when I went

1st August 2017

Thushara S

It was very easy to get a day pass. And the gym was well equipt and it wasn't too busy either.

27th July 2017


Plenty of choice with regards to gym equipment and Parking was easy. Girl on front desk said the lockers only take the old pound coin, but you will actually need a padlock.
They were also a bit unsure about how the pay as you gym pass works, but on the whole it's a good gym.

29th May 2017

Shaquille P

good if you know what you're doing and and can make use of any equipment

28th May 2016

Emanuele P

I really don't like it. It is not easy to move in the gym from the changing room.

22nd August 2015

Amron p

Go during off peak so you can use the free weights a decent selection of machines to use, two squat racks and also a pool to use after a workout its a nice clean gym with good shower facilities

19th August 2015

Amron p

Busy after 6 get in there before then if you want a decent workout

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