KeepFit Boot Camp offer fixed London based indoor and outdoor classes designed to increase your well-being and improve your strength and conditioning. With a range of effective and sociable workout classes, KeepFit are putting the fun back into fitness and provide something different to your standard health club routine.
Their Regents Park location offers fun and challenging outdoor Boot Camp classes. Each class is 45 minutes to an hour long and incorporates a warm up with stretches, followed by a variety of circuits, cardio boxing and flexibility work.
Directions:
Regents Park Boot Camp meets on Marylebone Green as indicated on the map. Regents Park and Great Portland Street Tube Stations are both within walking distance.
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Group exercise
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Outdoor training
Amber Jordan
1 day 6 hours ago
I added a kettlebell to my goblet squats inn the New Year and it's made a big difference. I do about...
Nicky Budd
1 day 6 hours ago
Well I certainly sweat like a tsunami so I shall be looking at Under Armour gear (though I do like their...
Hugh Masters
1 day 6 hours ago
I had always thought that resistance combined with aerobics was better than just aerobics so that's news...
Lucy Clark
1 day 10 hours ago
love the comment about food guilt - it really annoys me when grown women (And sadly it is always women)...
Debra Goldman
2 days 9 hours ago
I don't think I fancy a kale smoothie the first time!! Sadly diets always fail and there's no quick fix....