Take yourself away from the stresses of day to day life. Ian's classes combine gentle flowing sequences with introspective enquiry to become present in the moment and engage with your body. The classes offer a slow, deep, flowing style of Yoga which is guided by the relationship between breath and movement and focuses on mindfulness. Whether you are completely new to this or a regular practitioner - our classes are suitable for you.
Bus routes: 82, 125, 134, 221, 263, 460, 626, N13, N20
Nearest Tube Stations: Woodside Park, West Finchley