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Muscle Works Orpington

10 customer reviews 4.6
Includes access to: gym
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3 Lagoon Rd, Orpington, BR5 3QX Get Directions


Located in Orpington, BR5 next to Nugent Shopping Centre the gym contains a a large amount of equipment for strength training, but also a cardiovascular area to provide something for all gym goers. Situated over 2 stories and with 12,600 square foot of space come and give them a try!

The gym contains a load of free weights, with 2 set of dumbbells going up to 90kg, benches and olympic barbells along with lifting platforms. The equipment is all Hammer Strength/Cybex/Precor, including a complete set of plate loaded machines and resistance equipment. The cardio equipment includes treadmills, steppers, rowers, bikes and there is also a dedicated spin studio with 15 Lifecycle bikes, along with a virtual trainer and UV lighting

The gym has changing rooms, showers and lockers available to use and also has extra facilities including sun beds, physiotherapy room, supplements bar and cafe. Customer parking is free. St Mary Cray train station is a 5 minute walk and buses connections can be found at Orpington Station.
  • Cardio machines
  • Free weights
  • Resistance machines
  • Sun beds *
  • Personal training *
  • Fitness studio
  • Punch bags
  • Olympic weights
  • Mat area
  • Group exercise
  • Functional Training

* Available at extra cost

  • Showers
  • Changing Rooms
  • Lockers
Monday 06:00 to 22:00
Tuesday 06:00 to 22:00
Wednesday 06:00 to 22:00
Thursday 06:00 to 22:00
Friday 06:00 to 22:00
Saturday 09:00 to 19:00
Sunday 09:00 to 19:00


10 reviews
Facilities available
Range of facilities
Customer service
22nd July 2018

Emily B

Great gym, friendly staff. Plenty of equipment available

13th May 2018

Melissa C

Nice space to workout witth a Good range of weights and cardio equipment.

9th May 2018

david p

Great gym for muscle buliding.

1st May 2018

Emily B

Easy to redeem pass, good range of equipment

11th April 2018

Lekezia B

They've added some new cybex machines which are great for shorter limbed ppl so I don't have any complaints. MWO is a great Bodybuilders gym that the occasional user would also be comfortable in. The staff and varied machines make it everything you need for a good solid workout.

8th April 2018

Nicola-Lekezia B

They've added more equipment and put the ladies toilets IN the ladies changing room so they get extra points now I don't have to walk further to get to the loo. My favourite Muscle works by far!

28th March 2018

david p

Great gym for muscle based exercises.

Little cardio equipment. Decent gym though

25th March 2018

Nicola-Lekezia B

Love this gym. Fast becoming a favourite

21st March 2018

Nicola-Lekezia B

I actually had the best upperbody session here. Equipment is being added and they are adding services all the time.

1st August 2017

Timothy S

Train here quite often. Great range of equipment for strength with plate loading and weighted machines. Decent range of cardio. Brilliant leg selection and some serious dumbells. Staff are really friendly and knowledgeable. Overall, absolute gem of a gym!

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