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GO30 Romford
customer reviews
0
Ladies only gym
Includes access to:
gym
1 DAY PASS
FITFIX 5
FITFIX 10
MONTHLY+
1
Best price guaranteed.
Valid for 30 days.
per pass£6.80
per visit£6.80
5
Save extra 10%.
This pass will allow you 5 visits and is valid for the next 30 days.
per pass£30.60
per visit£6.12
5
Save extra 15%.
This pass will allow you 10 visits and is valid for the next 60 days.
per pass£57.80
per visit£5.78
Unlimited visits to this gym. Includes unlimited visits to 813 other gyms
Best value.
Unlimited visits.
per month£35.70
gym DETAILS
At GO30, the unique 30 minute workouts mean that you can fit in a quick workout into your busy schedule, and get great results too.
The all-female team provide a close level of attention, not often seen in a gym for women. The air-resistance circuit makes 30 minutes of exercise fun and easy. There is a fantastic range of equipment including treadmills, cross trainers and bikes plus a great variety of Group Exercise classes in the dedicated air conditioned, sprung floor studio, such at Yoga, Pilates, Zumba and Boxercise. Please enquire at reception for more details.
Located off Romford High Street, the closest train station is Romford.
The all-female team provide a close level of attention, not often seen in a gym for women. The air-resistance circuit makes 30 minutes of exercise fun and easy. There is a fantastic range of equipment including treadmills, cross trainers and bikes plus a great variety of Group Exercise classes in the dedicated air conditioned, sprung floor studio, such at Yoga, Pilates, Zumba and Boxercise. Please enquire at reception for more details.
Located off Romford High Street, the closest train station is Romford.
- Cardio machines
- Free weights
- Resistance machines
- Mat area
- Group exercise
- Functional Training
| Monday | 07:30 to 20:00 |
| Tuesday | 07:30 to 20:00 |
| Wednesday | 07:30 to 20:00 |
| Thursday | 07:30 to 20:00 |
| Friday | 07:30 to 19:30 |
| Saturday | 08:00 to 14:00 |
| Sunday | 08:00 to 14:00 |
Paula Carey
7 hours ago
I would never have thought that exercise could make a difference to memory. With dementia in my family...
Michael Adford
7 hours ago
I would say aim for 1 minute and then work upwards to a max of 3 minutes - anything longer is just boring!...
Sean Smith
7 hours ago
definitely agree with reducing meat intake, or just buying good quality meat - I have felt so much better...
Dan Moore
8 hours ago
and the other thing with body weight is that you always have it to hand! Good for the bones too.
Brittany Taylor
2 days 5 hours ago
that's interesting about the neck rule! I would add though that if you are in the gym, sneezing and coughing,...