The 21 station fitness suite has a variety of equipment to work all areas of the body, to include cardiovascular and strength training equipment. Ystradgynlais Sports Centre has a new addition to it's facilities in the way of a Spinning Studio.The studio is located near the Swimming Pool Reception and can cater for 11 riders at present. The swimming pool is a standard 25m x 8.5m rectangle pool, that is indoor and heated to 31ºC all year round, making this the ideal venue to bring the family. To relax after a long workout, you can come and unwind in the authentic Swedish Sauna. Located at the deep end of the swimming pool, you can watch every body swimming while you relax in our automatic temperature controlled sauna.
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