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Sweat Fitness
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Sweat Fitness is located at Widnes Tennis Academy, next to Sts.Peter and Pauls School.
The "Anti-Gym" - workouts that work for people who just aren't "Gym People".
The "Anti-Gym" - workouts that work for people who just aren't "Gym People".
- Group exercise
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WOBBLE BLASTERS. THREE SIMPLE EXERCISES FOR THE TRICKY BITS
by Jessica Ambrose
- 1673 Views
- 5 Comments
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Lucy Clark
2 days 20 hours ago
every little helps....now who says that? But what about a warm up? I can't go like crazy on an exercise...
Hugh Masters
3 days 3 hours ago
I did this workout this morning but thought there wasn't enough workout for the arms so I did plenty...
Ashley Curtis
3 days 3 hours ago
It is very motivating when you see how simple it really is.
Nicky Budd
3 days 3 hours ago
wow, so I could just jump on the exercise bike for 2 minutes and make a difference? Not sure I would...
Nicky Budd
5 days ago
I always knew my cycling was a big calorie burner, even if I didn't use my arms.