by Jessica Ambrose
by Kath Webb
by Laura Briggs
by Sophie Gamble
by Patrick Law
I'm recommending to everyone a book by Jennifer Morris - The Just Cut It Method (.parental-love.com/weight-loss/the-just-cut-it-method)...
I am as guilty of most others of disrespecting my gut and feeding it all sorts of quick-to-buy rubbish....
most disappointed to find that three days after Easter the shelves have been cleared and there are no...
That wrinkle reduction study is amazing if true - 30 or 40 years younger skin due to exercise. Wow!
I think the beauty of fitness is that it makes you want to eat healthily anyway, so its win/win
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