8 customer reviews 4.7
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2-4 Elms Road, Aldershot, GU11 1lJ


STUDIO-1 is an owner managed gym run by National level competitive athletes designed for people that like to take their training seriously. With the ever increasing number of mass market gyms trying to cater for everyone the serious athlete can often find themselves frustrated with trying to train in an over crowded gym with queues for equipment, the gym being untidy, a lack of specialist equipment and the whole environment being more of a social club with as many people on mobile phones as there are training.

Their aim at Studio 1 is to provide a training facility for the discerning athlete that wants to have the best equipment, an immaculate gym managed by professional sports people that can give advice on training and nutrition and that actually have a real interest in people achieving their goals. At studio 1 its not about numbers, in fact they have limited our membership to ensure the gym is never over crowded, the facility is populated with a mix of Gym80 and Precor Icarian equipment which is widely regarded as the best there is.

The Gym is predominantly a free weights and resistance facility with limited cardio because anyone that purely wants cardio can attend any mass market gym and jump on a treadmill but very few gyms cater for the resistance side in a way STUDIO-1 has.
  • Cardio machines
  • Free weights
  • Resistance machines
  • Personal training *
  • Punch bags
  • Olympic weights

* Available at extra cost

  • Showers
  • Changing Rooms
Monday 07:00 to 21:00
Tuesday 07:00 to 21:00
Wednesday 07:00 to 21:00
Thursday 07:00 to 21:00
Friday 07:00 to 20:00
Saturday 09:00 to 18:00
Sunday 10:00 to 14:00


8 reviews
Facilities available
Range of facilities
Customer service
14th August 2017

Chris S

I must admit it didn't look too good from the outside or even once I was in the reception area. However, the staff
were really friendly and helpful and the overall feel of the gym is of a friendly place where anyone would be
welcome. Great for weights and resistance machines. I'll be back.

4th May 2016

Craig S

Excellent gym. Great music and great atmosphere!
Was shown around by the woman on the front desk and told where each section was and what sort of equipment was in each place.
Members where very friendly offering help and advice if needed.
Will be going again if I'm in the area again.

19th November 2015

Sally P

Had such a great workout-stayed longer as the mood just energized me so much! Had such a friendly greeting (was my first time at Studio1). The gym itself is a renovated warehouse,so its quite unique inside&had an amazing range of weights to explore&some cardio too. Great workout music too. 5/5 :D

Studio-1 says:

love this feedback and exactly the type of environment and atmosphere we aimed to create, really pleased

7th October 2014

david s

Great gym quite in the morning all the kit you could need for a big weights session

10th August 2014

Taffy G

Very well equipped gym with friendly staff

9th May 2014

david s

Great local gym all the kit I need. Great place to work out

27th April 2014

Taffy G

This a very well equipped gym for serious trainers. However everyone's is really friendly and there are lots of women who train at this gym. I was somewhat intimidated when I reviewed the website but my anxieties were unfounded as the gym has a really good ethos and welcoming

1st December 2012

ian j

Impresive gym. Good layout and the correct equipment.
Convienient for me.

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