The Sands Centre

59 customer reviews 3.9
Includes access to: gym
Best price guaranteed.
Valid for 30 days.
Save extra 10%.
This pass will allow you 5 visits and is valid for the next 30 days.
Save extra 15%.
This pass will allow you 10 visits and is valid for the next 60 days.
per pass£4.59
per visit£4.59
per pass£20.65
per visit£4.13
per pass£39.00
per visit£3.90
The Sands, Carlisle, CA1 1JQ


Please note:

Last entry is one hour before closing time.
The Sands Centre offers a fully equipped gym that provides a wide range of cardiovascular and resistance equipment including treadmills, steppers, bikes and much more! It is a truly great place to work out either on your own or with the guidance of one of the fully trained instructors.

There is a great range of free weights, complimented by benches as well as mats and fitness aids such as Swiss balls to conduct your exercises.

There are vending machines providing refreshments to you before, during or after your session.
  • Cardio machines
  • Free weights
  • Resistance machines
  • Mat area
  • Showers
  • Changing Rooms
  • Lockers
Monday 07:00 to 22:30
Tuesday 07:00 to 22:30
Wednesday 07:00 to 22:30
Thursday 07:00 to 22:30
Friday 07:00 to 22:30
Saturday 08:00 to 21:00
Sunday 08:00 to 21:00


59 reviews
Facilities available
Range of facilities
Customer service
22nd July 2016

Kayleigh M

Great variety of equipment, not too busy and clean

22nd July 2016

Kayleigh M

If your not a member and only use payasyougym access to the gym area can be a wait whilst someone comes and opens the gate, other from that a good gym

12th July 2016

Kayleigh M

Clean, good variety of equipment, definitely worth the money.

9th June 2016

Jack T

Great gym and freindly staff

9th June 2016

Jack T

Cheap gym and good equipment

4th November 2015

Asia G

Shower facilities are always filthy. Muck ans hair all over the floor.

The Sands Centre says:

Thank you for your feedback. Firstly please accept our apologies for the un satisfactory visit you encountered. I have passed on your comments to the general manager, who will look into how we can improve the cleanliness within the centre. Kind Regards, Better Helpers

30th October 2015

Asia G

I have no problem with the gym allowing locsl gypsies to use their showers but there should be strict rules, like; cannot dye their hair in there and leave red dye all over the place.

The Sands Centre says:

Thank you for your feedback. I have passed your feedback on to the general manager at The Sands Centre. I hope you seen an improvement upon your next visits. Kind Regards, Better

15th October 2015

Asia G

After using trinity and the pools, i appreciate this gym a bit more!

21st September 2015

Asia G

Is this gym coming back to the site?

13th August 2015

Amy S

Quite a small gym but nice equipment.

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