Whether you are a professional bodybuilder or a complete novice, we'll help you achieve your goals with advice on form, nutrition, development and routine. We have members of all ages who come here to improve their fitness, learning from some of our more experienced members. There are many methods out there for building muscle quickly and easily, but if you've been trying them, you may already know that many of them are not very effective. Some of these methods can even be dangerous! That's why it's important to get the best information possible. Here at Paragon we want you to train properly to see faster results.