Yoga mats are available to rent for 50p per class. You are encouraged to bring your own mat.
Tranquillity in the City specialises in teaching yoga classes and stress management workshops to both individuals and Corporate companies in London and surrounding North London boroughs. Yoga can reduce pain and stiffness, improve fitness, increase productivity and performance. Bringing a calm, clear mind and a strong, flexible body. Reducing and managing stress and tension, regaining focus, and inspiring a better work life balance.
Aiming to inspire and empower people on their own journey, bringing guidance to those who are looking for very effective ways to cleanse their energy, raise their awareness and better their lives. The style of Yoga taught does not overlook the energy, the mind. It is a complete form of Yoga. It addresses the body, the energy, the emotions and the mind.
Directions for class - We are on the second floor in music room 9, either take the stairs at the front of the building and then take a right on the 2nd floor, or take lift at the back next to the fire exit (by car park entrance) and take it to 1M. (Lift is easiest way :) ) Please allow 5 - 10 minutes to find us as the building is quite a maze!