The gym is closed between 2pm and 4pm Monday to Thursday.
Energie Fitness for Women Dudley caters for women of all ages, shapes and fitness levels. Unlike conventional gyms, it's designed around a 30-minute workout circuit known as the Easyline Circuit.
They uses state-of-the-art hydraulic equipment that combines aerobic exercise and muscle toning to achieve stunning results. This equipment is specially designed for ladies and is easy to use with no complicated adjustments.
The team at Energie Fitness for Women Dudley aim to provide a relaxed and friendly atmosphere as they understand it's not easy to take the first step towards getting fit, especially if you've never visited a fitness club before. From friendly staff supporting you on the circuit, to just having a chat over a coffee, they'll ensure you achieve your health and fitness goals in a happy, relaxed environment.